Activity goals for dogs: How much exercise do they really need?
Exercise is essential for your dog’s health and well-being — but how much physical activity does your dog actually need? It depends on factors such as age, breed, size, and lifestyle. In this article, you’ll learn more about the exercise requirements of different dogs and how you can meet those needs.
All dogs need both physical and mental stimulation. The level of need varies greatly from dog to dog, but in general, every dog should get at least an hour of activity each day. However, many dogs require much more than that to feel good both physically and mentally. Walks are an important foundation for all dogs. Regular movement has significant positive effects on health — it reduces the risk of obesity and helps keep your dog in great shape.
Getting outside to sniff, run, and move around is vital for your dog’s mental well-being. Dogs need time and opportunities to take in all the impressions a walk provides. Some dogs love to meet and play with others and think that time at the dog park or a walk with friends is the best thing ever, while others are perfectly happy spending quality time alone with their owner.
The most important thing is to get to know your dog and help meet both the mental and physical needs that your individual dog has to stay happy, energetic, and healthy throughout life.
Highly Active and Working Dogs
Breeds traditionally bred for work or sport — such as Border Collies, Australian Shepherds, and Huskies — have a very high need for activity. These dogs often require more intense physical and mental stimulation. Activities like agility training, fetch games, or long walks help keep them engaged and happy.
Indoor play can be great for mental stimulation. Sometimes, for example, an injury might mean that longer walks have to wait — but in that case, your dog’s nose can get a workout instead by searching for hidden treats around the house!
Adjusting Activity for Age and Health
Puppies
Puppies are full of energy, but their exercise sessions should be short and playful to avoid overexertion. Frequent, short play sessions spread throughout the day are ideal to help them grow strong without putting too much strain on their developing bodies.
Senior Dogs
Older dogs may be less active but still require regular movement to keep their muscles and joints healthy. Gentle walks and occasional playtime ensure that they stay fit without being overwhelmed.
How Can the Lassie App Help?
The Lassie App makes it easy to monitor your dog’s daily activity and ensure they’re getting enough exercise. In addition to tracking physical activity, the app allows you to manage important health data, such as weight and vaccinations. This way, you can tailor your dog’s exercise to their specific needs and ensure they remain healthy and happy.
You asked – we listened! With the Lassie app, you can now easily track vaccinations, monitor your dog’s weight, and even find the nearest vet. And the best part: more exciting features are on the way!
The right amount of exercise is vital for your dog’s health. Be sure to adjust their activity level based on their breed, size, age, and health condition. With tools like the Lassie app, you can ensure your dog gets the exercise they need to stay fit and happy.
